Yoga & Reiki
Yoga
Through movement, breath, and stillness, yoga creates space for you to reconnect with yourself.
Our classes are designed to support both body and mind improving flexibility, reducing stress, and bringing a sense of balance to your everyday life. Whether you’re looking to build strength, release tension, or simply slow down, each session offers a chance to reset and realign.
Schedule
Fridays Starting April 24th
7:00 PM - 8:00 PM
Saturdays Starting April 25th
9:00 AM - 10:00 AM
Fridays Starting May 1st
5:30 AM - 6:30 AM
Step onto your mat and give yourself the time your body has been asking for.
Meet Erin Peters
Erin Peters is a passionate yoga instructor dedicated to creating empowering, accessible, and uplifting experiences on and off the mat. With a focus on strength, flow, and mindful movement, Erin blends dynamic sequences with grounding energy to help students reconnect with their bodies and breath.
From energizing power sculpt classes to soulful outdoor sessions, her teaching style is both motivating and inclusive—welcoming all levels. Erin believes yoga is more than a workout; it’s a space to build confidence, community, and inner peace.
Erin is also certified in Yin Yoga, Aerial, Inversion Training, Barre, Power Sculpt, Mat Pilates.
Reiki
Reiki is a gentle, energy-based practice that supports healing on a physical, emotional, and energetic level.
Through light touch and intentional energy work, Reiki helps calm the nervous system, release blockages, and restore balance within the body. Many clients experience deep relaxation, clarity, and a renewed sense of peace after a session.
Schedule
Availability (Tues/Thurs)
To book please call or text:
Allow yourself to fully relax, reset, and receive.
Meet Cathy
Cathy Meeker is a highly experienced Reiki practitioner with over 15 years of hands-on healing work. She is a certified Usui Tibetan Reiki Master/Teacher and holds advanced certifications in multiple energy healing modalities, including Chakra Healing, Crystal Reiki, and Sound Healing.
Her approach is intuitive and personalized, combining techniques based on each client’s needs. Cathy’s focus is always on restoring balance, promoting deep relaxation, and supporting overall wellness.
